Welcome
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Schedule a Session

Services

In-Person Training

1-to-1 real time coaching

  • Tailored training plan (general population to athletes of all levels)
  • Detailed coaching (CSCS certified)
  • Goal oriented
  • Nutritional guidance

$50 hr/session

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Online Personal Training

A more cost effective option

  • Tailored programming dependent on goal (general population to athletes of all levels)
  • Bi-weekly check-ins (clients are welcomed to reach out anytime with questions)
  • Nutritional Guidance
  • 4 week-program (adjustments made as needed)

$40/week

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Youth Training

1-to-1 coaching for 18 and younger

  • Tailored training plan
  • Enhance athletic performance
  • Providing an environment of a "growth" mindset
  • Building a fun experience to lead to a lifetime of activeness

$35/hr

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Consultations

Book a call to have a 1-to-1 conversation. Here you can ask me questions you may have fitness related. To make the most of your time, I recommend to send questions ahead of time based on package you purchased. Along with any additional info.

30 min:

  • Nutritional Guidance
  • Technique Feedback
  • Exercise Programming tips

1 hour:

  • Exercise related questions
  • Lifestyle modifications

$100/hr-$30/30 min

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